POPS
POPS
Performance Lab

Objective testing for how you move.

Where rehabilitation meets performance. Our Performance Lab puts numbers behind how you move: surfacing asymmetries, guiding return-to-sport decisions, and tracking progress objectively.

How it works.

Our Kinesiologists & Sport Scientists are uniquely trained and utilise VALD technology. Book each step on its own, or take a bundle.

  1. Step 1

    Physiotherapy assessment

    A physiotherapist takes your history and looks at how you move, so the testing that follows fits you and your goals.

    $150 BBD
  2. Step 2

    Handheld dynamometry testing

    A handheld device measures how much force a muscle group can produce, so strength differences between your sides show up in numbers.

    $100 BBD
  3. Step 3

    VALD ForcePlates testing

    Force plates measure how you push into and land on the ground, which shows how evenly each side of your body works.

    $150 BBD
  4. Step 4

    Full report

    A written report of your results.

    $150 BBD
  5. Step 4a

    Summary report

    A shorter written summary of your results, in place of the full report.

    $100 BBD
  6. Step 5

    Report analysis by virtual call

    A video call to go through your report with you.

    $50 BBD
Strength and conditioning coaching at POPS

Who the lab helps.

  • Return-to-sport readiness and clearance
  • Recurrent injuries with no clear single cause
  • Strength and movement asymmetries
  • Performance plateaus in trained athletes
  • Pre-season screening
Service bundles

Take the steps together.

Physio assessment, full testing, full report & report analysis
$600 BBD
Physio assessment, full testing, summary report & report analysis
$550 BBD
Physio assessment, full testing & summary report
$500 BBD
Full testing only (VALD & dynamometry)
$250 BBD

Prices in Barbados dollars.

Ask about the Performance Lab.

Message or call the clinic to book your testing, or to ask which bundle suits you. We respond within one business day.